"Successful Barf." Park Na-rae re-enters her diet...Seol In and Jiu Jitsu Water Lily.

2025.01.07. AM 10:52
Font size settings
Print Suggest Translation Improvements
Park Na-rae, who showed an amazing transformation by succeeding in a diet for shooting a barf (body profile), has started dieting again for the new year.

"Wow, it changes like this in a month, released on YouTube channel 'Cicada Kim TV' on the 6th?" In the video, "Look at those who have decided to go on a New Year's diet," Kim Dong-hyun suggests Park Na-rae to go on a New Year's diet, and Park Na-rae accepts it after much consideration.

Park Na-rae drew laughter by mentioning Kim Dong-hyun's son, saying, "Because I usually work out only on my face and arms, my stomach may be a little similar to a cow's belly." Kim Dong-hyun came first and revealed his clear abs, and Park Na-rae also rolled up his top without hesitation, but only the belly fat that came out after the barf was revealed.

In the subsequent level test, Park Na-rae drew attention by making six chin-ups at once. The radiating muscles that have been honed in the meantime have been shining. Park Na-rae, who gained confidence, was surprised by passing the ensuing sit-up and running tests easily.

Since then, Park Na-rae has consistently practiced sports at home, including sit-ups, squats, chin-ups, and running. Despite being a high-intensity exercise, he did not give up and burned his will, creating admiration. Attention is focusing on whether Park Na-rae will show her changed appearance again.

In the next episode, the site of the mid-diet inspection will be revealed. In particular, the performance of the jiu-jitsu training with actress Seol In-ah will also be revealed, raising expectations.

[Picture = YouTube "Cicada Kim TV"]

* YTN star receives reports related to celebrities and people in the entertainment industry. Please feel free to contact us at
ytnstar@ytn.co.kr . Thank you.


[Copyright holder (c) YTN Unauthorized reproduction, redistribution and use of AI data prohibited]